Back and biceps today. My biceps were a problem after a very long drive on Saturday. I somehow flared a nerve in my elbow- near the funny bone, that had my fingers tingling as though they were asleep. So, I struggled somewhat on the bicep concentration curls, but pushed through it. It was ugly though :)
I've decided that I'm going to set my TV to ESPN before bed to keep myself from watching the idiotic, self serving politicians who can't get anything done for their pandering and bickering. I'm going to get up to sports, exercise, and the Word and avoid the junk out there.
Who is with me?
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